About Me

Hi there!……..I’m Sarah-Louise Cragg, The MindKIXX Results Strategist & it’s my passion & deep desire to help incredible people breakthrough their own internal glass ceiling & quantum shift their results in all different areas of their lives.

My Clients Are

I work with purposeful Entrepreneurs, Business Owners, Creatives, Designers, Marketeers, Fashion Stylists, Consultants, Coaches, Therapists, Yoga Teachers, Wellness Professionals,  Film Directors, Film Producers, Lawyers & busy high-performing professionals who are all determined & successful in their field & yet something is stopping them from reaching that next level of success whilst also having true happiness & fulfilment in other areas of their lives too.

They want to create more impact by growing their business or elevate their career, they know they need to crush their fears, frustrations & inner doubts so they go after their big dreams, goals & higher incomes.  

They want to gain more precious time, control & energy in their life without the constant procrastination, overwhelm, guilt, anxiety, stress, internal conflicts, people pleasing & self-sabotaging tendencies that are currently keeping them stuck.

They also want to have a balanced, harmonious, healthy approach to living & pursue passions & projects that excite them so they can truly be the CEO of their extraordinary life! 

I also help high-achieving people, senior managers, ambitious leaders & CEO’s breakthrough their mental limitations, free them from their inner critic & imposter syndrome, master their psychology, persuasion & dynamic performance in their leadership roles. 

My Background

I have combined my 30 year management & leadership background with a unique blend of transformative subconscious mind processes, strategic intervention, self-mastery tools & aligned actionable results driven strategies to help my clients SHINE, THRIVE & HARNESS their INFINITE POTENTIAL & POWER!

I combine my business expertise & commercial acumen, with my creativity, expansive visionary thinking & my natural logical structured, detailed approach to systems & services, alongside my strategic & goal orientated thinking, with all the neuroscience knowledge & all the personal achievement philosophies I have learnt over time into a potent & powerful framework.

Before I started privately coaching, I had roles in UK Area & European Regional Brand Management within the fashion, luxury & lifestyle sector, conducting leadership training, heading up operations & communications, devising change & transformation programs, formulating business plans & strategies for rapid growth & leading high-performance teams.

My most recent corporate role was UK Retail Operations Manager for 42 stores across the UK, which took me all around the country overseeing teams, operations & communications whilst growing that business from 28 stores to 42.


Learn More About Me

My journey to becoming a success coach started around 25 years ago when I became incredibly curious about the mind, neuroscience & our inner potential & the science that was saying we only use about 10% of our true brain capacity. If that was so, it made me ask the question…….”What could you achieve if you knew how to tap into the remaining 90%”

This led me to firstly study the science of success, Neuro-Linguistic Programming (NLP), an approach to personal growth that uses language & behavioural suggestions to create deep transformation in the subconscious mind resulting in mental resilience & peak performance in all areas of life. I immersed myself in all areas of study on the mind including positive psychology, consciousness, neuroscience, behavioural psychology, emotional & logical thinking, even ancient tools & practices such as meditation, visualisation & many other timeless personal achievement philosophies.

I became certified as a Practitioner of Neuro-Linguistic Programming (NLP), Time-Line TherapyTM & Hypnosis in 2006.

In 2008 I stepped up my expertise & gained 2 more qualifications as a Master Hypnotherapist & a Humanistic Coach, which further deepened & enlightened my understanding of the conscious mind, our logical process driven part of the mind & the subconscious mind which is the source of all our habitual thoughts & behavioural change.

Using these powerful techniques & witnessing the transformations within individuals, as they released deep-rooted sadness, fears, anger, guilt & emotional hurts from the past, which were affecting their actions in the present was mind-blowing.

I came to realise through implementing all these powerful accelerated change techniques & especially Time-Line TherapyTM , that negative emotional events that happened in our childhood could cease to have a detrimental effect on our behaviour, our results in life’s, businesses & careers in the PRESENT once the negative emotional aspect of the past was released & eliminated for good.

I discovered that my own beliefs & emotional negative imprints from my own childhood were holding me back & when I cleared & eliminated these from my own subconscious mind, things changed dramatically for me in all areas of my life…my relationships, my career & my own self worth & confidence levels soared!

As a result, I made it my mission to show people the power of their own subconscious mind & the infinite potential that each person has to truly lead a fulfilling life.

I have since devoured over 1000 books & studied everything I could on high-performance thinking, mindset, Neuro-Linguistic Programming (NLP), coaching, psychology, hypnosis, emotional intelligence, the mind-body connection, new thought, quantum physics, meditation, energy healing, law of attraction, manifesting, ancient wisdom, creative visualisation & cybernetics.

I used the coaching techniques & the NLP models of success with senior leaders & managers, whilst incorporating strategies in the leadership courses I delivered. This led to greater productivity, better communication between departments, enhanced creativity & innovation, motivated & energised teams which all led to unheard-of-before 30% & 50% sales uplifts & record breaking revenues!

In June 2008, I certified as a Master Practitioner of NLP, Hypnosis & Time-Line TherapyTM & then years later a Master NLP Coach. It wasn’t till many years later despite being successful, climbing the corporate ladder & getting results I was beginning to become disillusioned, dis-satisfied, unfulfilled & felt a deep knowing that there just had to be more to life.

Within a few more years the constraints of a top-heavy corporate structure & senior-level decision-making which was sucking the creativity out of me, was beginning to really rattle me & I knew the change I needed was on the horizon.

In 2017, the redundancy of my UK Operations role was to become the turning point & a clear indication to me that it was time for that big change. With a healthy severance package, but no clear plan or strategy for how & what I was really going to do, except for a deep desire to do something more meaningful & create an impact somehow, I said goodbye to working full-time with a spring in my step & a faint dream in my heart.

It wasn’t too long before I started coaching privately, initially helping people gain more confidence & self-worth, or get super clear on taking a new direction in life, improve morning routines to set themselves up for a more productive day or generally eat healthier with my smoothie recipes.

I ran several workshops on “The Confidence Mindset” & “The Money Mindset”, joined several networking groups, eventually co-founding The Network Lounge in Surrey, with a good friend, which incorporated communication skills & mindset training alongside business networking.

I attended so many personal development events over the years whilst I was still employed, but two of my absolute favourites are, the Tony Robbins Unleash The Power 4 day Event, which was epic & I astounded myself by walking barefoot across 20 feet of red hot burning coals, a true mind over matter experience!  The other one was T. Harv. Eker’s Millionaire Mind Intensive 4 day Event which is about mastering the inner mental game of wealth.

I did get quite focused on my fitness & at one point was running 3-4 times a week. I have now completed two London Marathons 2014 & 2019….& they are definitely top of the list of my key accomplishments.



  • Neuro- Linguistic Programming (NLP) Practitioner
  • Neuro- Linguistic Programming (NLP) Master Practitioner
  • Neuro- Linguistic Programming (NLP) Master Coach
  • Hypnosis Practitioner
  • Hypnosis Master Practitioner
  • Time-Line TherapyTM Practitioner
  • Time-Line TherapyTM Master Practitioner
  • Master Hypnotherapist
  • Humanistic Master Coach



Interesting Fun Fact You May Not Know!

This is me & my beautiful cocker spaniel Molly who is a little star in her own right & the only Cat Detection Dog in the UK if not the World! She’s been on TV & featured in the media & press countless times now……& a real rascal when she met Holly Willoughby on ITV’s This Morning Show too!

Yes, you did read that right……she finds missing cats! She has been trained on scent-match recognition & to-date has reunited over 160 missing cats with their grateful owners.

If you fancy finding out more about Molly & what she does then my partner Colin Butcher wrote a wonderful book about how he trained her & how she became a Pet Detective alongside him at The Pet Detectives UKPD.

The book is called “Molly The Pet Detective Dog” & its written by Colin Butcher & published by Penguin. It’s now been translated into 13 different languages & has become an international bestseller! Its available on Amazon & all good book stores.