5 Steps To A Confident Attitude

  A confident attitude is a state of mind & yet there are key elements that are important if you want to consistently achieve your goals. Adding in the mental toughness to deal effectively with the challenges along the way, will ensure you don’t falter. I have found that implementing these 5 steps will ensure Continue reading »

How Your Subconscious Mind Works

Your subconscious mind is a part of your brain that contains internal blueprints, which is rather like how a computer runs software¬†& they are driving your behaviour at the subconscious level. Whether you realise it or not, every decision, thought or action you take is formed from long term habitual programming & whilst you are Continue reading »