Bold-Self Breakthrough


Who is this for:

Ideal for ambitious but severely stuck entrepreneurs, high-flying stressed out executives, burnt-out & overwhelmed business owners, or anyone that has low self-esteem, low self-worth, confidence issues, lost their mojo or has imposter syndrome. Ideal for anyone at a midlife transition point or crossroads in their life or career.

Why would you want this:   

Are you a doubting yourself more often than not, or have fears about your abilities on a big project or task & its interfering with you taking the purposeful action that you know you need to take to be more visible, get more clients or win new business contracts?

Are there times when you have stayed in the background, fearful & not visible enough & you have held yourself back from speaking up & then regretted it afterwards?

Have you even begun to realise that you are avoiding certain situations that put you in the spotlight, maybe avoiding networking at bigger events as whilst you are good at what you do, you don’t relish presenting & speaking to large audiences?

Do you have crippling self-doubt, feel overworked, overwhelmed, suffering from burnout & really long for balance, calm & focus. So you can stop feeling empty & exhausted & get back to performing at the level that makes you feel invigorated & is rewarding.

Or have you missed opportunities, because you didn’t have the confidence to step forward & would love to project credibility & have a powerful presence instead of feeling dismissed & invisible.

Do you long for consistent courage, confidence & the belief in yourself & your abilities to execute the things you KNOW you need to do?

Often clients come to me because they have noticed that the more successful they get, the more opportunities are available & yet they are fearful at taking the leap to pursue bigger projects or business contracts as their confidence is shrinking & they don’t know why.


Do you recognise any of these?





Often these issues will be accompanied by unpleasant feelings or negative thinking such as:




The issues of “lack of self-belief ” “procrastination”  “feelings of failure” or “unworthiness” for example, are actually indicators that there is a problem at a much deeper level inside your mind & this is what we get to work on inside this program.

What would it be like to 10 X YOUR CONFIDENCE LEVELS, CRUSH SELF-DOUBT & GAIN UNSHAKEABLE SELF-ESTEEM & get the results you really desire, without the endless struggle, without the stress, without the constant use of sheer willpower to push through?


The answer is in my powerful signature program – BOLD-SELF BREAKTHROUGH   


What exactly is this:

It’s a unique 1-1 program I have developed to eliminate the ROOT CAUSES of your belief systems relating to low self-worth, confidence issues, low-self esteem & imposter syndrome.

We eliminate those negative thought patterns at an subconscious level, the ones that are keeping you severely stuck & not able to progress. We eliminate any deep-level negative emotions from your subconscious mind & any specific limiting beliefs that are preventing you from showing up with bold confidence, certainty & courage in all that you do.

There is an initial deep dive subconscious assessment which will reveal to me exactly what we need to work on, as each client is different & has different ROOT CAUSES.

I use a combination of neuroscience processes & also Time-Line TherapyTM   to heal & release old stuck emotions like Anger, Sadness, Fear, Guilt, Hurt, Judgement or Shame which will be related to past experiences & events that are currently having a detrimental effect on your confidence levels right now.

This results in you going from feeling TRAPPED to feeling EXPANSIVE & LIMITLESS, to leaving SELF-DOUBT behind & gaining TOTAL UNSHAKEABLE CONFIDENCE & shifting completely from FEAR into COURAGE & BRAVERY.

During the program you will get crystal clear clarity on your next steps & we uncover your own specific personal goal achievement strategy that is totally unique to you. This will completely transform how you get things done with minimum resistance, say goodbye to procrastination & losing valuable time- this is by far a game-changing technique on its own!

Alongside your bespoke action steps from the program, which will embed your new confident identity, you will also gain brand new momentum in areas that you previously avoided.


What is included:

Initial Clarity Call & Deep Dive Questionnaire

This will trigger transformation BEFORE we even do the sessions

The Success Pyramid MethodTM

Uncovering the root causes, healing & releasing all your limitations & Confidence DisruptersTM

Two x 120 Minute Sessions

Rewiring the brain & installing Confidence, Charisma, Courage & Certainty

One x 60 Minute Goal Alignment Call

Creating your next-level Goal Achievement Blueprint for rapid success

33 Day Support

You will be guided & empowered to take results-orientated actions & embed the changes for continued success

Investment  £1222

(Payment Plan Available)


This is for you if:

Are you indecisive – like a part of you thinks one thing & a part of you thinks something else, so you have an internal battle going on? This results in you taking two steps forward & then not following through & you end up back where you started.

Are you stressed, have anxiety or negative thoughts or self-doubts about your capabilities. especially when you go after something outside your comfort zone- maybe a big project, presentation, promotion or even standing up for yourself in difficult situations.

Do you want to get more visible online, set up a You-Tube channel or promote yourself without feeling sick to your stomach at the thought of everyone criticising & judging you.

You want to reduce the feelings of anxiety, before a date or performance & feel at ease, calm, grounded & self-assured.

Do you sometimes find yourself not feeling good enough or capable enough & talk yourself out of taking action.

Have you ever found yourself saying “I’m not worthy” or ” I’m not talented enough to do X” or “I can’t trust myself” or “I need to be perfect”?

Do you want to be more decisive, be more productive & just get stuff done, without struggle, stress or self-sabotage.


These internal narratives & unpleasant feelings will consistently hold you back & prevent you from achieving the success you really desire.

When the internal barriers are removed, you are able to get the RESULTS you desire & finally get out of your own way. STOP the struggle, frustration, wasted time & money & start achieving your desired results faster & easier than before.



If you were bullied at school- you may in that moment decide that “I must be a horrid person”  or ” All people are mean”  or “Im not lovable”. This becomes your habitual way of thinking & feeling over time & patterns of behaviour are formed.

As an adult, you may start to avoid situations & hiding who you really are, without even realising why you are doing them, such as “not speaking your mind & standing up for yourself” or “not doing videos to promote yourself on social media” or “not being authentic for fear of rejection” or “pushing people away” or “picking unsuitable relationship partners”, so proving to yourself you are “not lovable” which continually reinforces the cycle.

This eventually becomes your blueprint, your character, your identity & it’s how you now think & yet its causing you unhappiness & most likely costing you your long term goals & the success you really want.


How exactly does it work:

My speciality is working with the subconscious mind & I expertly identify your specific subconscious patterns, thought processes & mental obstacles from the initial assessment questionnaire.

During the first session using my A.C.U.I.T.Y. process, I uncover the deeper level core identity beliefs & your unique mental strategies related to the problem.

We get to the ROOT CAUSE of your problem which can sometimes be childhood values, beliefs, decisions or significant emotional events from the past, which are hard-wired in your mind these are creating a lasting impact on you, even until today, which you will be totally unaware of as they are completely unconscious.

These ROOT CAUSES served a purpose at the time they were created usually between birth & seven years old & most likely were a survival method to keep you safe from perceived threat.  You developed responses to experiences, relationships & significant emotional events as a protection mechanism. You don’t need these specific responses, triggers & behaviours now, they are outdated but they are automatic, unconscious, habitual structures of thoughts & behaviours & they need to change.

I’m an expert at identifying these subconscious patterns & I’m able to understand at a deep level the specific motivations that will be driving your unwanted thoughts & behaviour.

Then using my unique process The Success Pyramid MethodTM I rewire the neural pathways in your mind to get powerful permanent positive change for you. It is a completely safe & comfortable process & at times you will go into a light trance like state as we go through the processes, with no need to recall any painful memories or “face your fears”.

This is rapid change & following each session you immediately react, feel & behave differently.

You will find afterwards that you no longer avoid certain situations like you did before & you will feel compelled to take the actions towards your desired result.

We wrap up each session with a customised aligned action blueprint to embed the changes & schedule a follow up call.

You receive a bespoke ongoing strategic blueprint to take advantage of the new energy & momentum that comes with healing & releasing the root causes.

What would it be like if you had:

  • 10 X your confidence levels & accelerated your success
  • Increased motivation, purpose & passion
  • Unshakeable self-confidence & bullet-proof self-esteem
  • Your self-sabotaging behaviours disappearing
  • More energy & enthusiasm & felt empowered & positive
  • No longer identified with Imposter Syndrome
  • The ability to feel safe to show up as authentically-you online, or in social situations
  • Elimination of the fear of failure, judgement or rejection
  • Elimination of your unique specific disempowering beliefs
  • Increased self-worth & total belief & conviction in yourself & your abilities
  • The ability to be decisive, focused, calm & in control
  • Stopped procrastinating & exploded your productivity
  • Overcame any fears of selling or promoting yourself
  • Enhanced your personal presence, charisma & presenting skills
  • Crystal clarity of powerful goals & a strategy to make them happen


If you know you should be further ahead & you know something is holding you back & yet you have no idea how to overcome it, then let me help you.

In less than 33 days you can 10 X your confidence levels like never before & consistently show up in all areas of your life with BOLD COURAGE, CONFIDENCE, CERTAINTY, CHARISMA & 10X YOUR RESULTS!!



“Before my sessions with Sarah-Louise I had crippling anxiety, felt constantly overwhelmed, and was unable to focus on my business to drive it forward. Not only did the anxiety drop away with our time together but my confidence has been growing from strength to strength.

It has been a year since we worked together and the results are still improving! No anxiety attacks, no overwhelm and I have finally stepped away from my business that I realised was unfulfilling so that I can focus on creating my dream calling. Thank you Sarah-Louise for your patience, kindness and skilled expertise. My life has truly changed for the better – so much so I now wake up each morning smiling”

Helen Leach -Business Owner

Rainbow Bridge Companions & Holistic Pet Directory



“When I first met with Sarah-Louise, I was a little nervous, but she made me feel very welcome & relaxed & totally at ease. She was very understanding & made me not feel that I should be embarrassed about having these feelings. Specifically I went to see Sarah-Louise for my anxiety around teaching although I did get anxiety attacks in other situations. We did some mental exercises, which at times I did struggle with but Sarah-Louise kept on being encouraging & understanding & I felt so much better, it was like a weight had been lifted off my shoulders.
The final result from that session when I was due to be teaching the next day. I entered the room with a far more positive attitude, I felt more in control………once I started I believed in myself more than ever.
Since seeing Sarah-Louise, my close friends have noticed a change in me for the better that I seem more confident, happy & positive. I now am so confident within my teaching that I really enjoy doing it.” 
Alison. E.       Yoga Teacher